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Frena Bakery & Cafe

132 6th Street, San Francisco, CA 94103
$
Bagels

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Master Critic Review

Frena Bakery & Cafe 7.8
SoMa / Mid-Market
Israeli bakery in SoMa (since 2016) known for savory pastries and regional breads, including a Romanian-style bagel. Grab-and-go counter service makes it a reliable breakfast stop near Mid-Market.
Must-Try Dishes: Romanian Bagel, Sesame ‘Jerusalem’-style Bagel, Labneh & Herb Spread
Scores:
Value: 8.4 Service: 7.6 Consistency: 7.7 Food Quality: 7.9 Atmosphere: 6.8 Cultural Relevance: 8.2
What makes it special: Kosher Israeli bakery turning out regional breads and bagels daily.
Who should go: Breakfast grab-and-go near Mid-Market
When to visit: Morning bakes 8–11 for best selection
What to order: Romanian bagel, sesame bagel, labneh dip
Insider tip: Look for limited seasonal bakes—popular items sell out by lunch.
Logistics & Planning
Parking: Street parking on nearby blocks; metered and can be limited during peak office hours.
Dress code: Casual—come as you are, no dress code enforced.
Noise level: Low to moderate—counter service with some chatter but easy for conversation.
Weekend wait: Closed for dinner—primarily a breakfast and lunch spot.
Weekday lunch: Usually minimal wait, but popular items may sell out before noon.
Dietary Options
Vegetarian options: Yes—several pastries, breads, dips, and bagels are vegetarian-friendly.
Vegan options: Limited—some breads and plain bagels qualify, but toppings and dips are dairy-forward.
Gluten-free options: No dedicated gluten-free menu or prep area.
Good to Know
Is this good for a first date? Not ideal—it’s a counter-service bakery best suited for a quick grab-and-go or casual coffee meet-up.
Can I get a table without a reservation? Yes—reservations are not accepted; seating is limited and mostly for short stays.
Is it kid-friendly? Yes—kids enjoy the baked goods, though there are no special amenities like high chairs or play areas.
Best For
Better for: Authentic Israeli-style breads and unique Romanian bagels rarely found elsewhere in SoMa.
Skip if: You’re looking for a full sit-down breakfast, espresso drinks, or extensive gluten-free options.