Best Gluten Free Restaurants in Gramercy & Flatiron (10010)
8 hand-picked restaurants, critic-reviewed and ranked
Last Updated: January 2026
Our Top Pick
Eataly NYC Flatiron
A true Italian market where you can eat, shop, and graze in one stop.
Notable Picks
8.7
Vibes:
Group Dining Gatherings
Business Lunch Power Players
Instagram Worthy Wonders
Trendy Table Hotspots
A massive Italian marketplace that delivers real Italian staples at scale—fresh pasta, salumi, pastries, and multiple counters that make it easy to eat well without committing to a single dining room. Best used like a choose-your-own-Italian-night: start with an espresso, graze through a couple of focused bites, then finish with gelato.
Must-Try Dishes:
Fresh pasta (seasonal shapes), Neapolitan-style pizza, Gelato
What makes it special: A true Italian market where you can eat, shop, and graze in one stop.
#2
Upland
8.5
A polished Flatiron dining room that’s surprisingly workable gluten-free if you stay in the vegetable-and-protein lane and treat the pasta/pizza as optional. The room runs busy and celebratory, but the kitchen’s consistency and staff fluency make it a strong “everyone can eat” destination when you call your needs early.
Must-Try Dishes:
Cacio e pepe, Little gem salad, Sausage and kale pizza
What makes it special: A crowd-pleasing New American menu that rewards tight, shareable ordering.
#3
Hillstone
8.4
A dark, clubby Park Avenue South institution built on reliable execution—exactly what gluten-free diners need when the goal is stress-free ordering and steady service. Stick to the grilled proteins, sushi-adjacent simplicity, and clean sides, and it reads as a business-friendly comfort play that rarely surprises you in the wrong way.
Must-Try Dishes:
Spinach and artichoke dip with chips, French dip sandwich, Sushi roll (tuna-focused)
What makes it special: A cult-favorite American menu executed with unusually tight consistency.
8.1
A bright Gramercy cafe that’s quietly strong for gluten-free dining when you focus on eggs, bowls, salads, and clean plate builds instead of pastry-adjacent detours. It’s most rewarding as a calm daytime stop—fresh-forward food, friendly pacing, and enough menu flexibility to keep repeat visits feeling easy.
Must-Try Dishes:
Angus beef pho, Chicken pho, Vietnamese iced coffee
What makes it special: A cafe-format pho fix in Gramercy with all-day utility.
#5
INDAY
8.0
A fast, modern Indian counter where gluten-free is achievable by staying in the bowl lane and treating sauces as the decision point. It’s best as a repeatable lunch system: pick a favorite base, lock a sauce direction, and keep the build consistent so it always hits the same way.
Must-Try Dishes:
Golden chicken curry bowl, Kale pakora, Mango lassi
What makes it special: Fast, customizable Indian-spice bowls with a lighter, modern build.
Worthy Picks
7.9
A health-forward counter spot designed for dietary flexibility—gluten-free feels normal here, not like a workaround. The best move is to order in a single lane (one bowl or one plate plus a drink) and keep expectations in the clean-and-functional zone rather than “special occasion” dining.
Must-Try Dishes:
Protein bowl with seasonal veg (GF-friendly), Salad + add-on protein, Smoothie or cold-pressed drink
What makes it special: A dietary-flexible menu where gluten-free ordering is the default.
7.8
A fast-casual wellness stop where gluten-free is built into the concept—salads, bowls, and clean mains that don’t require a long conversation to customize. It shines as a dependable daytime fuel play: order something crisp, add protein, and keep it moving.
Must-Try Dishes:
Build-your-own salad with protein (GF-friendly), Grain-free or veggie-forward bowl (confirm base), Smoothie or juice add-on
What makes it special: A gluten-free-friendly healthy menu built for speed and customization.
7.7
Vibes:
Late Night Legends
Quick Bites Champions
Cheap Eats Budget Brilliance
Solo Dining Sanctuaries
A late-night Gramercy slice-and-delivery standby where gluten-free success depends on one thing: committing to a single, clear order and confirming the crust and prep. It’s not a destination dining room—it’s utility pizza that works best as a simple, after-hours fix.
Must-Try Dishes:
Gluten-free crust pizza (confirm availability), Classic cheese slice lane (if doing regular), Garlic knots for the table (non-GF)
What makes it special: A go-late pizza stop where gluten-free can work with confirmation.