Best Healthy Mediterranean Restaurants in Downtown LA
3 hand-picked restaurants, critic-reviewed and ranked
Last Updated: February 2026
Our Top Pick
Spread Mediterranean Kitchen
Fast, customizable Mediterranean bowls and wraps with solid house breads.
Worthy Picks
7.9
Vibes:
Quick Bites Champions
Healthy Haven
Cheap Eats Budget Brilliance
Business Lunch Power Players
A casual, build-your-plate Mediterranean spot that leans clean and modern, with house flatbreads, bright dips, and grilled mains tuned for Downtown lunches. Flavor profiles stay familiar but well-balanced, and portions make it an easy value play for takeout or a quick sit-down. More dependable daily driver than destination, but consistently satisfying.
Must-Try Dishes:
Falafel wrap on za'atar flatbread, Lamb meatball bowl, Hummus with warm flatbread
What Makes it Special: Fast, customizable Mediterranean bowls and wraps with solid house breads.
7.7
Counter-service Greek spot on the concourse level at FIGat7th, George's Greek Grill turns out gyros, salads, and hearty platters tailored to downtown office workers and shoppers. Expect reliable, fast-moving lines, broad customization, and portions that lean generous rather than precious.
Must-Try Dishes:
Beef & lamb gyro wrap, Chicken souvlaki plate with Greek salad and rice, Traditional Greek salad with grilled chicken
What Makes it Special: Long-running FIGat7th staple for customizable gyros, salads, and Greek platters.
7.7
A no-frills Mediterranean counter near the downtown courthouse that moves fast and prices low, built around grilled proteins tucked into fresh-baked pita. The draw is the lunch-rush math: a filling gyro or wrap for single-digit dollars in a neighborhood where that equation rarely works. Expect a queue, a number, and a tray — not a dining room.
Must-Try Dishes:
Gyro, Lemon Chicken Wrap, Hummus Plate
What Makes it Special: Fast, affordable Mediterranean counter steps from the downtown courthouse, built on fresh pita and simple grilled proteins.