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Manna's Soul Food & Salad Bar
$ · American

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ZipPicks Awards

Best American in Harlem

Vibe Check this spot

Food Quality 5
Service 5
Atmosphere 5
Value 5
Consistency 5
Cultural Relevance 5

0 / 5 selected

Master Critic Review

Manna's Soul Food & Salad Bar 8.2
Morningside Heights
Running since the 1980s, this buffet-style counter lets you build plates of fried chicken, mac and cheese, collard greens, and salads priced by weight. It’s a practical way to sample Harlem soul food staples without committing to a full sit-down meal.
Must-Try Dishes: Honey BBQ wings, Mac and cheese with candied yams, Collard greens and cornbread dressing
Scores:
Value: 9.2 Service: 7.2 Consistency: 8.5 Food Quality: 8.6 Atmosphere: 6.5 Cultural Relevance: 8.7
What makes it special: Old-school Harlem soul food buffet where locals build custom plates of stews, wings, and sides.
Who should go: Solo diners and budget-minded eaters wanting lots of choice.
When to visit: Off-peak lunch or early dinner to avoid buffet lines.
What to order: Honey BBQ wings, mac and cheese, collard greens.
Insider tip: Prices are by weight, so go lighter on dense sides and heavier on greens if you want to keep costs down.